Your Cape Town-based dietitian
specialising in plant-focused diets
As a qualified dietitian, I support clients through physical and online consultations, wherever they are in the world, to make healthier food and lifestyle choices. My clients become better versions of themselves through my informative sessions, meal plans and plant-based nutritional advice. My corporate wellness days also enable companies to inspire their teams towards more nutritious eating habits.
With consultation rooms across Cape Town and online sessions available, I offer detailed, comprehensive recommendations and an individualised approach to your dietary journey. I rely on my BSc Honours degree from the University of Cape Town and ongoing specialised training from recognised institutions to deliver the latest medical guidance in every session.
How sessions work
get what you need to live healthier
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How sessions work
get what you need to live healthier
1. A complete picture of your health is built through assessments
2. To get started, we set SMART goals and expectations together
3. You get tailored, evidence-based nutritional guidance
4. I provide the resources you need to take the next step in your journey
5. You receive motivation and guidance in every follow-up session
Tessa Hille’s story
a health journey
My admiration for Dietetics started at a young age when I had to make drastic changes to my dietary patterns to treat a bout of allergies. This showed me the power of healthier eating and led me to become a dietitian. After working in different medical environments, including ICU medical wards, I launched my private practice in 2018.
Since then, I’ve been able to use my knowledge of nutrition every single day to change the lives of others. I’ve also done cooking demonstrations, hosted small retreats and featured on the Espresso show on SABC 3.
Why I am passionate about plant-based diets
add more of the plants you love to your plate
A plant-focused diet is not just about being kinder to the environment. Its benefits are supported by science. Eating more plants has countless health advantages that become clear when you adopt this eating style, and it’s all backed by medical evidence.
Research has proven that adding more plants to your meals lowers your risk of chronic disease or helps manage these conditions. Being more plant-focused has changed my life on many levels, from more energy to improved digestion, weight management and even clearer skin.
Now I want to help you add more of the plant foods you love to your diet
I’m helping people just like you
reach health goals and targets
I’m also an author and public speaker
collaborate and share dietary insights
I love sharing my knowledge and regularly contribute helpful information to magazines, TV shows and YouTube videos. Read more about my collaborations with the fitness magazine Fitlife, the Espresso show on SABC 3 and my work on online videos about nutrition.
Interested in collaborating with me for your publication or channel? I translate evidence-based information for the public, keeping content fresh and exciting. Reach out to me.
